Description:
The session was conducted by our Honourable Director Sir, Mr.D.P.Galstaun.He emphasized on the importance of self- esteem in personal growth.
Key Takeaways included:
1. Personal health and fitness
2. Mental and spiritual health
3. Effects of high self esteem and low self esteem
4. Steps to improve Academics
5. Controlling fear
6. Relaxation techniques
7. Building Resilience and coping skills
It was an interactive session. He motivated the students by sharing his real life experiences.
The session ended with an inspiring video based on dedication, perseverance, resilience and integrity.